Welcome to Core fit care Here, you’ll embark on a journey of self-discovery, relaxation, and physical transformation. Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to cultivate balance, flexibility, and inner peace. Whether you’re a seasoned yogi or just starting out, our community is here to support you every step of the way.
Get ready to breathe deeply, stretch your limits, and connect with your inner self.
Namaste!
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Hatha Yoga
Hatha yoga focuses on mindfulness, breath, posture, and meditation and has many benefits for your mental and physical health
Vinyasa Yoga
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breat
Ashtanga Yoga
Iyengar Yoga
This type of yoga is quite similar to vinyasa yoga. It gets its name from B.K.S. Iyengar, one of the foremost yoga teachers in the world. Iyengar yoga is different from other types of yoga.
11 Live Classess
This Yoga For Beginner’s Pack is just what you need to ignite your passion for yoga! in this pack focusing on fundamental postures, breathing techniques, and basic yoga. This course is designed for the complete beginner
15 Live Classes
These classes for seniors to improve their balance, strength, and mobility to maintain an active lifestyle. There are many gentle yoga poses and movements
that are suitable for seniors
25 Live Classes
builds upon the foundational knowledge and skills acquired in beginner-level classes, introducing more complexity, depth, and challenges to the practice
45 Classess
Refers to a level of yoga practice that is situated between intermediate and advanced levels. In this stage, practitioners have already mastered the basics and foundational elements of yoga and are ready to explore more complex poses, sequences, and practices. Classes include a variety of challenging yoga poses that go beyond the basics. This can include advanced standing poses, inversions, backbends, and arm balances
60 Classess
Real-time classes where you can interact with instructors, ask questions, and receive immediate feedback.
Classes that incorporate mindfulness and meditation techniques to enhance mental well-being.
Classes designed for all ages, making it easy for families to practice together.
Customized classes to meet individual needs, whether you’re a beginner or an advanced practitioner.
A diverse range of styles (e.g., Hatha, Vinyasa, Yin) and special classes (e.g., prenatal, restorative) to suit different preferences.
Competitive pricing with options for subscriptions or drop-in classes to fit various budgets.
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